Stress Management for Busy People
Managing stress is difficult -- which is why I don’t teach you how to manage it! Instead, I show you how to manage your Calm.
The body’s stress-calm response is like a seesaw. When you increase or raise up one side, you automatically lower the other side. Bringing in more Calm lowers the Crazy, leading to increased well-being, health, productivity and joyfulness. Focusing on the Calm is also easier, more effective, faster, and a lot more fun.
The Crazy to Calm Program uses practical, scientifically proven tools and exercises to increase the calm response of your metabolism. Learn how to:
Meet the demands of your day without falling into overwhelm.
Keep your biochemistry calm and resilient.
Increase mental and emotional clarity with calming techniques that work instantly.
This program is great for busy people who need calming tools that are fast and easy to use. It also makes the perfect present for the person who has it all. Consider including a Calm Intro Class as a great way to energize your workshop, retreat, wedding shower, or other event.
Imagine a life with more calm. Now let’s make it a reality.
Vered the Crazy-to-Calm Coach
